1 serving (150 grams) contains 100 calories, 17.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 26.8 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skyr non fat
Skyr Non Fat is a traditional Icelandic dairy product celebrated for its creamy texture and high nutritional value. Made from pasteurized skim milk and cultures, it is carefully strained to achieve its distinct thickness, similar to Greek yogurt. Packed with protein and naturally low in fat, Skyr is an excellent choice for those seeking a satisfying and healthy snack. Its origins trace back over 1,000 years to Iceland, where it has been a staple in the local diet. Rich in calcium and probiotics, Skyr supports bone health and digestive wellness. With no added sugars and minimal calories, it fits seamlessly into balanced diets. However, its tangy flavor might not appeal to everyone, and some flavored varieties may contain added sweeteners. Whether enjoyed plain or as a base for fruit, granola, or smoothies, Skyr Non Fat offers a nutritious and versatile option rooted in Icelandic tradition.
