Nutrition Facts for Skyr natur
Image of Skyr natur

Skyr natur

Item Rating: 78/100

One cup of Skyr natur is around 237 grams and contains approximately 142 calories, 26 grams of protein, 0.5 grams of fat, and 8.5 grams of carbohydrates.

Skyr Natur is a delicious and nutritious Icelandic yogurt that's packed with protein and low in fat. Made from pure, natural ingredients, each creamy spoonful delivers a rich source of calcium and probiotics, promoting gut health and vitality. Originating from traditional Nordic cuisine, Skyr Natur is a versatile snack that can be enjoyed on its own or paired with fresh fruits and nuts. With no added sugars, it's the perfect choice for those seeking a wholesome, guilt-free treat. Experience the authentic taste of Iceland, one delightful serving at a time!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 141.9558
Total Fat 0.4732g 0%
Saturated Fat 0.2366g 0%
Polyunsaturated Fat g
Cholesterol 11.8297mg 0%
Sodium 118.2965mg 0%
Total Carbohydrate 8.5174g 0%
Dietary Fiber 0g 0%
Total Sugars 8.5174g
Protein 26.0252g 0%
Vitamin D 0IU 0%
Calcium 354.8896mg 0%
Iron 0.2366mg 0%
Potassium 331.2303mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 73.1%
Carbs: 23.9%