Nutrition Facts for Skyr natur joghurt
Image of Skyr natur joghurt

Skyr natur joghurt

Item Rating: 77/100

One cup of Skyr natur joghurt is around 237 grams and contains approximately 158 calories, 17 grams of protein, 0.3 grams of fat, and 9.5 grams of carbohydrates.

Skyr Natur Joghurt is a creamy, Icelandic yogurt made from high-quality skim milk. Packed with protein and low in fat, it’s perfect for a nutritious start to your day or a healthy snack. This delicious yogurt has a thick, velvety texture and is naturally rich in probiotics, promoting gut health. With no added sugars, Skyr Natur Joghurt offers a pure, wholesome taste that pairs wonderfully with fruits, nuts, or enjoyed on its own. Indulge in this satisfying treat that nourishes your body and delights your taste buds. Experience the essence of Iceland in every spoonful!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 0.3154g 0%
Saturated Fat 0.1578g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 9.4637g 0%
Dietary Fiber 0g 0%
Total Sugars 6.3092g
Protein 17.3501g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 63.0%
Carbs: 34.4%