Skyr isy stracciatella

Skyr isy stracciatella

Dairy

Item Rating: 75/100

1 serving (150 grams) contains 120 calories, 14.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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189.3
calories
22.1
protein
15.8
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 14.2 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

32.6%
45.6%
21.8%
Fat: 42 cal (21.8%)
Protein: 88 cal (45.6%)
Carbs: 63 cal (32.6%)

About Skyr isy stracciatella

Skyr Isy Stracciatella is a creamy, high-protein dairy treat inspired by Icelandic skyr, blended with the indulgent flavor of delicate chocolate shavings. Skyr, a traditional Nordic staple, is known for its smooth texture and remarkable nutritional value. This stracciatella variation combines the richness of chocolate with the light tang of skyr, offering a balanced fusion of indulgence and nutrition. High in protein and low in fat, it supports muscle health and provides sustained energy. Its probiotic content promotes gut health, while being lower in sugar than many conventional desserts makes it a guilt-free option. However, the chocolate add-ins contribute additional calories and sugars, so portion control is key. Skyr Isy Stracciatella is perfect as a post-workout snack, breakfast addition, or light dessert, offering a nutritious yet satisfying choice for those seeking wholesome indulgence.