Skyr high protein yogurt
Item Rating: 78/100
One cup of Skyr high protein yogurt is around 237 grams and contains approximately 158 calories, 30 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.
Skyr High Protein Yogurt is a creamy, delicious yogurt inspired by traditional Icelandic recipes. Packed with a whopping 15 grams of protein per serving, it’s perfect for a nutritious snack or a post-workout boost. Made from simple, wholesome ingredients, it’s low in sugar and full of probiotics for gut health. Enjoy it plain, or mix in your favorite fruits and granola for a delightful treat. Experience the rich, smooth texture and taste the difference with Skyr High Protein Yogurt—where health meets flavor!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 0.3154g | 0% |
| Saturated Fat 0.1578g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 94.6372mg | 0% |
| Total Carbohydrate 11.0411g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4637g | |
| Protein 29.9685g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 315.4573mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.7%
Protein: 71.8%
Carbs: 26.5%