Skyr cornflakes

Skyr cornflakes

Breakfast

Item Rating: 76/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
calories
15.8
protein
23.7
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.6 g 5%
Sugars 12.6 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

50.7%
33.8%
15.4%
Fat: 28 cal (15.4%)
Protein: 63 cal (33.8%)
Carbs: 94 cal (50.7%)

About Skyr cornflakes

Skyr Cornflakes combine the creamy richness of traditional Icelandic Skyr with the crunchy goodness of classic cornflakes for a delicious and nutrient-packed breakfast option. Skyr, a cultured dairy product similar to yogurt, is renowned for its high protein content and low fat profile, making it a staple of Icelandic cuisine. When paired with lightly sweetened cornflakes, this blend offers a balanced meal that provides sustained energy throughout the day. Rich in probiotics from the Skyr, it supports gut health, while fortified cornflakes contribute essential vitamins and minerals like iron and B vitamins. However, individuals mindful of sugar intake should check labels for added sweeteners in certain varieties. Perfect as a quick and nutritious start to the day, Skyr Cornflakes combine authentic Nordic tradition with global breakfast convenience in a single bowl.