1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 12.6 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 0.8 mg | 4% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Skyr Cornflakes combine the creamy richness of traditional Icelandic Skyr with the crunchy goodness of classic cornflakes for a delicious and nutrient-packed breakfast option. Skyr, a cultured dairy product similar to yogurt, is renowned for its high protein content and low fat profile, making it a staple of Icelandic cuisine. When paired with lightly sweetened cornflakes, this blend offers a balanced meal that provides sustained energy throughout the day. Rich in probiotics from the Skyr, it supports gut health, while fortified cornflakes contribute essential vitamins and minerals like iron and B vitamins. However, individuals mindful of sugar intake should check labels for added sweeteners in certain varieties. Perfect as a quick and nutritious start to the day, Skyr Cornflakes combine authentic Nordic tradition with global breakfast convenience in a single bowl.