1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skyr bosvruchten
Skyr Bosvruchten is a creamy, yogurt-like dairy product originally from Iceland, known for its rich texture and high protein content. Made from skimmed milk and cultures, Skyr is naturally low in fat and packed with essential nutrients like calcium, which supports bone health, and protein, which aids muscle recovery and satiety. The "Bosvruchten" variety incorporates a mix of berry flavors, typically including strawberries, blueberries, and raspberries, adding a natural sweetness and antioxidant boost. Its mild tartness complements the fruity notes, making it a delicious and healthy snack or breakfast option. While it contains some natural and added sugars from the fruit and flavoring, its overall nutrient profile makes it a satisfying choice for those looking to support an active, balanced lifestyle. Skyr is a great example of Nordic cuisine's focus on wholesome, nutrient-dense foods.
