1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skyr bosbessen yoghurt
Skyr Bosbessen Yoghurt is a creamy, high-protein yogurt inspired by Icelandic cuisine. Known for its rich texture and tangy flavor, this yogurt is made using traditional skyr fermentation methods and is blended with real bosbessen, or blueberries, offering a natural sweetness and antioxidant boost. Skyr stands out for its impressive protein content, essential for muscle repair and satiety, while being naturally low in fat. It is an excellent source of calcium, which supports bone health, and contains probiotics to aid digestion. However, some varieties may include added sugars for sweetness, so checking the label is recommended for those mindful of sugar intake. Ideal as a breakfast option or snack, Skyr Bosbessen Yoghurt delivers satisfying nutrition in a flavorful way that reflects the wholesome values of Nordic eating traditions.
