1 serving (150 grams) contains 110 calories, 11.0 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
173.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.4 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skyr blueberry
Skyr Blueberry is a creamy, Icelandic-style yogurt known for its high protein content and smooth texture. Rooted in traditional Nordic cuisine, skyr has been enjoyed in Iceland for centuries as a nutritious dairy staple. This variety is infused with the natural sweetness of blueberries, adding a burst of fruity flavor and antioxidants. Made from skim milk, Skyr is typically fat-free or low in fat while being rich in calcium and probiotics, which support bone health and digestive balance. Its velvety consistency and protein-packed profile make it a popular choice among those seeking a wholesome snack or breakfast option. However, some flavored versions may contain added sugars, so reviewing the label is important for maintaining a healthy diet. Skyr Blueberry combines authentic Icelandic heritage with modern nutritional benefits, offering a satisfying and health-conscious treat.
