1 serving (100 grams) contains 120 calories, 11.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
288.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 120.2 mg | 5% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24.0 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skyr bar
Skyr Bars are a protein-packed snack inspired by Icelandic cuisine, made with skyr—a traditional dairy product similar to thick yogurt. These bars combine creamy skyr with wholesome ingredients like oats, nuts, seeds, or fruit, offering a balance of flavor and nutrients. Skyr provides a rich source of protein and calcium while being naturally low in fat, making it a satisfying option for sustained energy. Many Skyr Bars are sweetened with natural alternatives like honey or dried fruits, though some may include added sugars depending on the brand. They are a convenient, nutrient-dense snack, ideal for post-workout recovery or a midday energy boost. However, checking the ingredient list is essential, as some varieties may have higher sugar or calorie content. Overall, Skyr Bars are a delicious way to enjoy a piece of Nordic-inspired nutrition.
