Nutrition Facts for Skylark beef liver
Image of Skylark beef liver

Skylark beef liver

Item Rating: 75/100

One cup of Skylark beef liver is around 238 grams and contains approximately 321 calories, 49 grams of protein, 8.6 grams of fat, and 9.3 grams of carbohydrates.

Skylark Beef Liver is a nutrient powerhouse, packed with essential vitamins and minerals. Sourced from pasture-raised cattle, our liver offers a rich, savory flavor that's perfect for various cuisines, from classic European dishes to modern superfood recipes. It’s an excellent source of Vitamin A, iron, and B vitamins, supporting energy levels and overall well-being. Rich in protein and low in carbohydrates, Skylark Beef Liver is a delicious, healthy addition to your diet. Elevate your meals with the robust taste and incredible nutrition of Skylark Beef Liver!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 321.4286
Total Fat 8.5714g 0%
Saturated Fat 2.8571g 0%
Polyunsaturated Fat g
Cholesterol 654.7619mg 0%
Sodium 161.9048mg 0%
Total Carbohydrate 9.2857g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 48.5714g 0%
Vitamin D 116.6667IU 0%
Calcium 11.9048mg 0%
Iron 14.7619mg 0%
Potassium 745.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%
Protein: 63.0%
Carbs: 12.0%