1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1152 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1728 mg | 75% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 9.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sky flakes
Sky Flakes are thin, flaky crackers originating from the Philippines, popular across Southeast Asia and beyond. Made with wheat flour, vegetable oil, sugar, and salt, they are baked to a light, crisp texture. These crackers are often enjoyed as a snack or paired with spreads, soups, or salads. Sky Flakes are low in sugar and cholesterol, making them a suitable option for those seeking a quick, lighter snack. However, their high sodium content may not be ideal for individuals monitoring their salt intake. With minimal additives and straightforward ingredients, they provide a non-GMO choice for snacking. Their portability and long shelf life make them a convenient option for on-the-go lifestyles. While Sky Flakes offer versatility and can be part of a balanced diet, moderation is recommended to ensure healthy consumption.
