Skotidakis

Skotidakis

Dairy

Item Rating: 67/100

1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
23.8
protein
23.8
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

26.3%
26.3%
47.3%
Fat: 171 cal (47.3%)
Protein: 95 cal (26.3%)
Carbs: 95 cal (26.3%)

About Skotidakis

Skotidakis Greek Yogurt is a rich, creamy dairy product inspired by traditional Mediterranean cuisine. Made from high-quality milk, its thick texture comes from straining, which removes excess whey and concentrates nutrients like protein and calcium. This yogurt is a versatile option for meals or snacks, offering a boost of probiotics that support gut health and digestion. Low in sugar and typically free of artificial additives, Skotidakis Greek Yogurt appeals to those seeking a nutritious choice. However, flavored or sweetened varieties may contain added sugars, so opting for plain versions is often best for keeping it healthy. Its high protein content makes it ideal for active lifestyles, providing sustained energy and aiding muscle repair. Whether used in smoothies, dips, or enjoyed on its own, Skotidakis Greek Yogurt brings both flavor and wellness to your table.