1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skorpa
Skorpa is a crunchy, dry bread originating from Sweden, typically enjoyed as a light snack or accompaniment to coffee and tea. This traditional treat, also known as rusk in English, is crafted by slicing bread and baking it twice, resulting in its crisp texture. Ingredients commonly include wheat flour, sugar, yeast, butter, and various spices, such as cardamom, for added flavor. While skorpa is low in moisture and can be stored for extended periods without spoiling, it is often high in carbohydrates due to its flour and sugar content. Variants may include whole-grain versions that offer added fiber, making them a slightly healthier alternative. Skorpa is cherished for its simplicity and versatility, enjoyed plain or sometimes topped with butter or jam, though moderation is advised for those watching sugar and calorie intake. Its long shelf life and portable nature make it a practical snack choice.
