1 serving (100 grams) contains 200 calories, 26.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skirt steak strips
Skirt steak strips are a flavorful cut of beef, prized for their rich, robust taste and tender texture when prepared correctly. Taken from the diaphragm muscle of the cow, these strips are commonly associated with Latin American and Tex-Mex cuisines, frequently featured in dishes like fajitas or carne asada. Leaner than some other cuts of beef, skirt steak is a good source of high-quality protein, iron, and essential B vitamins, supporting muscle growth and energy metabolism. However, it's relatively high in saturated fat, so moderation is key to enjoying it as part of a balanced diet. Typically marinated to enhance tenderness and infused with spices, skirt steak strips deliver a bold culinary experience that pairs well with nutrient-dense side dishes like roasted vegetables or whole grains.
