Nutrition Facts for Skirt steak strips
Image of Skirt steak strips

Skirt steak strips

Item Rating: 65/100

One cup of Skirt steak strips is around 238 grams and contains approximately 500 calories, 48 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Skirt Steak Strips are tender, juicy cuts of beef that bring bold flavors to your plate. Originating from Argentina, this dish is a staple in Latin American cuisine, often grilled to perfection or sautéed with vibrant spices. Each strip is rich in protein, making it a great choice for muscle recovery, while also being a source of essential vitamins and minerals. Though it has a higher fat content, enjoying it in moderation can add a burst of flavor to your meals. Pair these delicious strips with fresh vegetables for a satisfying and balanced dish that’s sure to impress!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 500
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 6.1905mg 0%
Potassium 785.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 37.2%
Carbs: 0.0%