Skirt steak and onions
One cup of Skirt steak and onions is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Skirt Steak And Onions is a delicious classic dish that features tender, marinated skirt steak grilled to perfection and combined with sautéed onions. Originating from Latin American cuisine, this flavorful meal is often enjoyed in tacos or served with rice and beans. The skirt steak is rich in protein, providing essential nutrients while being relatively low in carbohydrates. However, it's best savored in moderation due to its higher fat content. The sweet, caramelized onions add a touch of sweetness and extra fiber, making this dish a savory delight that balances taste and nutrition. Enjoy the bold flavors of Skirt Steak And Onions today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories