1 serving (28 grams) contains 110 calories, 1.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1610.2 mg | 70% | |
| Total Carbohydrates | 186.4 g | 67% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 16.9 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skips
Skips are a light, crispy snack originating from the UK, known for their iconic prawn cocktail flavor. These bite-sized crisps are made primarily from tapioca starch, which gives them their signature air-popped texture, along with maize flour and seasonings. As a puffed snack, they contain fewer calories and fat compared to traditional fried crisps, making them a lighter option for satisfying cravings. However, Skips are processed and often contain added salt, flavorings, and preservatives, which may be a consideration for those watching sodium intake or seeking whole-food alternatives. Their tangy, slightly sweet prawn cocktail seasoning offers a unique taste experience rooted in British cuisine. While they can be part of a balanced diet when enjoyed in moderation, Skips are best consumed as an occasional treat rather than a nutritional staple. Perfect for sharing or as an on-the-go snack, they deliver a fun, flavorful crunch with nostalgic charm.
