Skips crisps

Skips crisps

Snack

Item Rating: 56/100

1 serving (18 grams) contains 71 calories, 0.5 grams of protein, 3.5 grams of fat, and 8.5 grams of carbohydrates.

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959.5
calories
6.8
protein
114.9
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.5g)
Calories
959.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1351.4 mg 58%
Total Carbohydrates 114.9 g 41%
Dietary Fiber 4.1 g 14%
Sugars 6.8 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.4 mg 7%
Potassium 675.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.4%
3.0%
46.7%
Fat: 425 cal (46.7%)
Protein: 27 cal (3.0%)
Carbs: 459 cal (50.4%)

About Skips crisps

Skips Crisps are a popular British snack known for their light, airy texture and distinctive prawn cocktail flavor. Made primarily from tapioca starch and potato-based ingredients, these crisps are shaped like small curls, offering a melt-in-the-mouth experience. While low in calories compared to many traditional crisps, Skips are relatively high in sodium, making them a less ideal choice for those monitoring salt intake. They contain no artificial colors or flavors and are suitable for vegetarians, catering to a wide range of dietary preferences. Although considered a fun and iconic treat within British cuisine, their nutritional profile lacks significant vitamins, minerals, or fiber, making them best enjoyed occasionally rather than as a regular snack. Skips’ unique texture and flavor make them a nostalgic favorite for many, offering a quick, flavorful bite with moderate calorie control for those seeking lighter snack options.