Skippypeanut butter

Skippypeanut butter

Nut.

Item Rating: 52/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
51.9
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 25.9 g 129%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 14.8 g 52%
Sugars 22.2 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 125.9 mg 9%
Iron 3.7 mg 20%
Potassium 1333.3 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

Source of Calories

14.0%
14.0%
72.0%
Fat: 1066 cal (72.0%)
Protein: 207 cal (14.0%)
Carbs: 207 cal (14.0%)

About Skippypeanut butter

Skippy Peanut Butter is a popular spread crafted primarily from roasted peanuts, vegetable oils, and salt, offering a creamy, nutty taste that has earned a place in many households worldwide. Originating in the United States, this versatile pantry staple is commonly used in American cuisine for sandwiches, baking, and snacks. It provides a source of protein and healthy fats, essential for energy and muscle repair, along with Vitamin E and magnesium. However, some varieties contain added sugars and hydrogenated oils, which may not align with certain dietary goals. Skippy Peanut Butter is available in different styles, including creamy and chunky, allowing for customization to taste and texture preferences. While it delivers nutritional benefits when consumed in moderation, portion control is important due to its calories and fat content. Perfect as part of a balanced diet, Skippy can enhance meals and snacks while satisfying cravings for a rich, nutty flavor.