Skippy

Skippy

Nut Butter

Item Rating: 58/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
51.9
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 14.8 g 52%
Sugars 22.2 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

14.0%
14.0%
72.0%
Fat: 1066 cal (72.0%)
Protein: 207 cal (14.0%)
Carbs: 207 cal (14.0%)

About Skippy

Skippy is a popular brand of peanut butter originating in the United States, known for its creamy texture and rich peanut flavor. Made primarily from roasted peanuts, sugar, hydrogenated vegetable oils, and salt, Skippy is a versatile spread widely used in American cuisine, including sandwiches, smoothies, and baking. It provides a good source of protein, healthy fats, and certain vitamins like Vitamin E and magnesium, which are beneficial for energy and overall health. However, some varieties of Skippy contain added sugars and fats, which may increase calorie content and impact heart health if consumed excessively. For those seeking a healthier option, Skippy offers natural and reduced-fat alternatives with fewer additives and lower sugar. Whether for a quick snack or a hearty breakfast base, Skippy serves as a convenient and flavorful choice, appealing to children and adults alike.