Skipjack tuna with sambal
One cup of Skipjack tuna with sambal is around 237 grams and contains approximately 355 calories, 59 grams of protein, 9.5 grams of fat, and 12 grams of carbohydrates.
Skipjack Tuna With Sambal is a vibrant dish that brings together the rich flavors of tender skipjack tuna and spicy sambal sauce, a staple in Southeast Asian cuisine. Packed with omega-3 fatty acids, this dish promotes heart health while offering a boost of protein for sustained energy. The sambal adds a kick of heat, enhancing the tuna’s natural taste with a blend of chili peppers, garlic, and tangy lime. Deliciously versatile, it can be served over rice, tossed in salads, or enjoyed as a filling for tacos, making it a healthy and flavorful choice for any meal.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 9.4637g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 118.2965mg | 0% |
| Sodium 1182.9653mg | 0% |
| Total Carbohydrate 11.8297g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 4.7319g | |
| Protein 59.1483g | 0% |
| Vitamin D 473.1861IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories