1 serving (400 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
177.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 20.7 g | 7% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinnytaste meatball tortelini soup
Skinnytaste Meatball Tortellini Soup is a comforting, Italian-inspired dish that combines savory flavors with wholesome ingredients. Packed with tender turkey or chicken meatballs, cheese-filled tortellini, and a hearty broth of tomatoes, garlic, and Italian seasoning, this soup delivers a balance of taste and nourishment. Fresh vegetables like spinach or kale add a boost of vitamins and fiber, while lean protein from the meatballs aids in muscle repair and satiety. The cheese tortellini satisfies carb cravings but can be adjusted for whole wheat or alternative options to enhance nutritional value. While the dish offers a warming and flavorful meal, creamy tortellini and cheese may increase calorie content, making portion control important for those watching their intake. Overall, this dish is a delightful fusion of comfort food and healthy eating, making it an excellent addition to a balanced diet when enjoyed in moderation.
