1 serving (350 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
202.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinnytaste beef stew
Skinnytaste Beef Stew is a comforting, hearty dish inspired by classic American cuisine, tailored for those seeking lighter, wholesome options. This dish features tender chunks of lean beef, simmered to perfection alongside nutrient-rich carrots, potatoes, celery, and onions in a savory broth flavored with garlic, tomato paste, and fragrant herbs like thyme and bay leaf. A balanced approach is taken to reduce added fats and sodium, making it a healthier alternative to traditional stews without compromising on flavor. Packed with protein from the beef and fiber from the vegetables, it serves as a filling and nutritious meal suited for those mindful of calorie intake. Though vegetables provide natural sweetness, its relatively low sugar content makes it suitable for different dietary goals.
