1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.1 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinnytaste baked chicken thighs with brussels and sweet potato
Skinnytaste Baked Chicken Thighs with Brussels and Sweet Potato is a wholesome and flavorful dish that combines lean protein with nutrient-rich vegetables. This recipe features tender, seasoned chicken thighs baked alongside caramelized Brussels sprouts and sweet potatoes, all roasted to perfection. Inspired by American comfort food with a nutritious twist, it offers earthy flavors and a balance of sweet and savory. Packed with vitamins A and C from the sweet potatoes and fiber from the Brussels sprouts, it's a meal designed for both taste and health. The use of skinless chicken thighs keeps the dish lower in fat while delivering satisfying protein. Minimal oil and seasonings enhance the natural flavors without overwhelming the nutritional benefits. While occasionally higher in carbs due to the sweet potatoes, it remains a nutrient-dense choice suitable for balanced diets and those seeking hearty yet healthy meals.
