1 serving (227 grams) contains 590 calories, 52.0 grams of protein, 35.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
614.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.5 g | 46% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 114.6 mg | 38% | |
Sodium | 958.3 mg | 41% | |
Total Carbohydrates | 13.5 g | 4% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 5.2 g | ||
protein | 54.2 g | 108% | |
Vitamin D | 416.7 mcg | 2083% | |
Calcium | 62.5 mg | 4% | |
Iron | 2.6 mg | 14% | |
Potassium | 1145.8 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Skinnylicious Grilled Salmon from The Cheesecake Factory offers a flavorful and nutritious option inspired by American cuisine. Featuring a perfectly grilled filet of fresh salmon, this dish is seasoned simply to highlight the natural taste of the fish. Served alongside steamed broccoli and a light tomato-cucumber salad, it delivers a well-balanced meal rich in protein, omega-3 fatty acids, and essential vitamins. The minimal use of oil and absence of heavy sauces keep calories in check, aligning with the Skinnylicious menu’s focus on lighter fare. While salmon is heart-healthy and nutrient-dense, those monitoring sodium should note the seasoning blend may contribute to daily intake. Overall, this entrée is an excellent choice for those seeking a wholesome, satisfying meal that supports a balanced diet without compromising on flavor.