Skinny taste mango salsa

Skinny taste mango salsa

Snack

Item Rating: 79/100

1 serving (100 grams) contains 60 calories, 0.5 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.

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142.9
calories
1.2
protein
35.7
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
142.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 3.6 g 12%
Sugars 28.6 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.5 mg 2%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.9%
3.2%
3.0%
Fat: 4 cal (3.0%)
Protein: 4 cal (3.2%)
Carbs: 142 cal (93.9%)

About Skinny taste mango salsa

Skinny Taste Mango Salsa is a vibrant and refreshing blend of diced mangoes, red bell peppers, red onion, fresh cilantro, and zesty lime juice. Inspired by tropical and Latin cuisine, this salsa delivers a perfect balance of sweetness and tanginess while adding a pop of natural color to any dish. Packed with vitamins A and C from mangoes and bell peppers, it’s an excellent source of antioxidants to support immune health. The use of fresh ingredients over processed alternatives keeps it low in calories and rich in nutrients, making it a guilt-free addition to meals. With no added sugars or oils, this salsa pairs beautifully with grilled chicken, fish, or as a topping for tacos. Though generally healthy, portion size should be noted for individuals monitoring their carbohydrate intake, as mangoes contain natural fruit sugars. Enjoy Skinny Taste Mango Salsa as a flavorful way to brighten up mealtime!