Skinny taste airfyer salmon

Skinny taste airfyer salmon

Dinner

Item Rating: 70/100

1 serving (170 grams) contains 250 calories, 28.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.

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347.2
calories
38.9
protein
2.8
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
347.2
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 97.2 mg 32%
Sodium 555.6 mg 24%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 1.4 g
protein 38.9 g 77%
Vitamin D 694.4 mcg 3472%
Calcium 27.8 mg 2%
Iron 0.7 mg 3%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
45.6%
51.1%
Fat: 174 cal (51.1%)
Protein: 155 cal (45.6%)
Carbs: 11 cal (3.3%)

About Skinny taste airfyer salmon

Skinny Taste Airfryer Salmon is a delicious, healthy dish featuring fresh salmon fillets lightly seasoned with a blend of spices, typically including garlic powder, paprika, salt, and pepper. Inspired by simplicity and wholesome cooking, this recipe aligns closely with American cuisine trends that emphasize clean eating. The airfryer method ensures a perfectly crispy outer layer while retaining the natural tenderness and rich omega-3 fatty acids in the salmon, making it both flavorful and nutritious. Low in added fats thanks to the use of minimal oil, this dish is an excellent choice for heart health and weight management. Its protein-packed profile supports muscle maintenance and overall wellness, while the absence of heavy marinades or unnecessary additives keeps it light and clean. Ideal for a quick, guilt-free meal, Skinny Taste Airfryer Salmon is a modern approach to enjoying a timeless classic.