Skinny pop

Skinny pop

Snack

Item Rating: 68/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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454.5
calories
6.1
protein
45.5
carbohydrates
30.3
fat

Nutrition Information

1 cup (84.8g)
Calories
454.5
% Daily Value*
Total Fat 30.3 g 38%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 227.3 mg 9%
Total Carbohydrates 45.5 g 16%
Dietary Fiber 9.1 g 32%
Sugars 0 g
protein 6.1 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.5 mg 8%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.0%
5.1%
56.9%
Fat: 272 cal (56.9%)
Protein: 24 cal (5.1%)
Carbs: 182 cal (38.0%)

About Skinny pop

Skinny Pop is a popular snack made from simple, wholesome ingredients: popcorn, sunflower oil, and a touch of salt. This light and crunchy treat originates from the tradition of minimally processed, ready-to-eat popcorn often associated with American cuisine. Skinny Pop stands out for being gluten-free, dairy-free, and free of artificial flavors, making it a suitable choice for those with dietary restrictions or seeking cleaner snack options. With just 39 calories per cup, it is a guilt-free snack that offers fiber for digestive health and satisfies cravings without excessive fat or sugar. However, while Skinny Pop is relatively low-calorie and a better alternative to many processed snacks, it contains a moderate amount of sodium, so mindful portioning is recommended for those monitoring salt intake. Perfect for movie nights or mid-day munching, Skinny Pop is a convenient and tasty option to support balanced snacking habits.