Skinny pasta

Skinny pasta

Snack

Item Rating: 80/100

1 serving (100 grams) contains 9 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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21.4
calories
0
protein
2.4
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
21.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 9.5 g 33%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 9 cal (100.0%)

About Skinny pasta

Skinny Pasta is a low-calorie, gluten-free noodle alternative made primarily from konjac flour, sourced from the konjac plant native to East Asia. This plant-based ingredient is rich in glucomannan, a soluble fiber known to aid in digestion and promote a feeling of fullness, making it a popular choice for weight management. Skinny Pasta contains minimal carbohydrates and fats, making it suitable for keto, paleo, and other low-carb diets. It is free from common allergens, including wheat, dairy, and soy, making it versatile for various dietary needs. With a neutral flavor and satisfying texture, it easily adapts to a range of cuisines, from Italian to Asian stir-fries. While its nutrient density is relatively low, its fiber content and calorie-friendliness make it a smart addition to balanced, vegetable-rich meals.