1 serving (100 grams) contains 9 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
21.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Skinny Pasta is a low-calorie, gluten-free noodle alternative made primarily from konjac flour, sourced from the konjac plant native to East Asia. This plant-based ingredient is rich in glucomannan, a soluble fiber known to aid in digestion and promote a feeling of fullness, making it a popular choice for weight management. Skinny Pasta contains minimal carbohydrates and fats, making it suitable for keto, paleo, and other low-carb diets. It is free from common allergens, including wheat, dairy, and soy, making it versatile for various dietary needs. With a neutral flavor and satisfying texture, it easily adapts to a range of cuisines, from Italian to Asian stir-fries. While its nutrient density is relatively low, its fiber content and calorie-friendliness make it a smart addition to balanced, vegetable-rich meals.