1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinny orange chicken
Skinny Orange Chicken is a flavorful, health-conscious twist on the classic Chinese-inspired dish. It features tender, pan-seared chicken breast pieces coated in a tangy, mildly sweet orange sauce made with fresh orange juice, honey, garlic, and a splash of soy sauce. Unlike traditional orange chicken recipes, which often rely on fried chicken and heavy, sugary sauces, this lighter version skips the breading and deep frying, significantly reducing fat and calories. Packed with lean protein from the chicken and bursting with zesty citrus flavors, it’s a great option for those looking to enjoy Asian-inspired cuisine without compromising on nutrition. While the dish is lower in calories and fat, the sauce does contain natural sugars, so portion control is key for balancing your meal. Pair it with steamed vegetables or brown rice for a wholesome, satisfying plate.
