1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinny ground beef
Skinny ground beef is a leaner version of traditional ground beef, containing less fat while retaining a rich, hearty flavor. Typically composed of 90% lean meat and 10% fat or leaner, it is a versatile protein used in a wide range of cuisines, including American, Italian, Mexican, and Asian dishes. Its reduced fat content makes it a healthier option for those aiming to lower calorie and saturated fat intake, supporting heart health and weight management. Packed with essential nutrients like protein, iron, zinc, and B vitamins, it fuels the body and supports muscle growth and overall energy. However, because of its lower fat content, it can dry out if overcooked and may require added liquids or seasonings to enhance flavor. When prepared thoughtfully, skinny ground beef provides a nutritious and satisfying ingredient for meals without compromising on taste.
