Skinny french fries

Skinny french fries

Fast Food

Item Rating: 79/100

1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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780
calories
8.5
protein
102.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
780
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 525 mg 22%
Total Carbohydrates 102.5 g 37%
Dietary Fiber 9.5 g 33%
Sugars 0.8 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 22.5 mg 1%
Iron 2 mg 11%
Potassium 1447.5 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.5%
4.4%
43.2%
Fat: 337 cal (43.2%)
Protein: 34 cal (4.4%)
Carbs: 410 cal (52.5%)

About Skinny french fries

Skinny French Fries are thinly cut strips of potato, typically deep-fried until crisp and golden. Originating from Belgium and popularized in French cuisine, these fries have become a global favorite as a versatile side dish or snack. Made from simple ingredients—potatoes, oil, and a pinch of salt—they are celebrated for their addictive crunch and savory flavor. While rich in carbohydrates and a source of energy, Skinny French Fries are relatively low in nutrients and can be high in unhealthy fats if not cooked in heart-healthy oils. Their sodium content can also be considerable when heavily salted. Enjoyed in moderation, they are a satisfying indulgence, but pairing them with nutrient-rich, fresh vegetables or lean proteins can balance their nutritional profile within a meal.