Skinny flat white

Skinny flat white

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 80 calories, 8.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

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80.0
calories
8.0
protein
12
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 100.0 mg 4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.1 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

58.7%
39.1%
2.2%
Fat: 1 cal (2.2%)
Protein: 32 cal (39.1%)
Carbs: 48 cal (58.7%)

About Skinny flat white

Looking for a lighter twist on a coffeehouse classic? The Skinny Flat White is a velvety espresso-based drink originating from Australia and New Zealand. It features a double shot of rich, bold espresso topped with microfoam made from steamed low-fat or skim milk, creating a smooth, creamy texture without the heaviness of full-fat milk. This drink celebrates balance, delivering a robust coffee flavor with a lighter calorie count than traditional flat whites. It's a great option for those seeking a lower-fat, lower-calorie coffee choice while still enjoying a satisfying, frothy experience. However, while reduced in fat, it does contain natural sugars from the milk and caffeine from the espresso, so moderation is key for those monitoring their intake. Simple, creamy, and flavorful, the Skinny Flat White is ideal for coffee lovers seeking a health-conscious yet indulgent pick-me-up.