Skinny everything bagel

Skinny everything bagel

Breakfast

Item Rating: 69/100

1 serving (70 grams) contains 200 calories, 8.0 grams of protein, 1.5 grams of fat, and 40.0 grams of carbohydrates.

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675.7
calories
27.0
protein
135.1
carbohydrates
5.1
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 5.1 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1351.4 mg 58%
Total Carbohydrates 135.1 g 49%
Dietary Fiber 6.8 g 24%
Sugars 6.8 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 6.8 mg 37%
Potassium 236.5 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.8%
15.6%
6.6%
Fat: 45 cal (6.6%)
Protein: 108 cal (15.6%)
Carbs: 540 cal (77.8%)

About Skinny everything bagel

The Skinny Everything Bagel is a lighter take on the classic New York-style favorite, crafted with a blend of wholesome ingredients. Packed with flavor, it features a reduced-calorie dough topped with a mix of sesame seeds, poppy seeds, dried garlic, dried onion, and a hint of sea salt. Originating from Jewish cuisine, this bagel embodies the iconic savory crunch of an everything seasoning without the heaviness of traditional versions. Its airy texture makes it a perfect breakfast option or snack for those looking to enjoy big flavors on a smaller scale. While it’s lower in calories than regular bagels, it still provides a satisfying source of carbohydrates. However, be mindful of added sodium and pair it with nutrient-rich toppings like avocado or smoked salmon for a balanced bite. Delicious and versatile, the Skinny Everything Bagel lets you indulge without overdoing it.