Skinny cow cheese

Skinny cow cheese

Dairy

Item Rating: 50/100

1 serving (21 grams) contains 35 calories, 3.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

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397.7
calories
34.1
protein
11.4
carbohydrates
17.0
fat

Nutrition Information

1 cup (238.6g)
Calories
397.7
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0 g
Cholesterol 56.8 mg 18%
Sodium 2272.7 mg 98%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 34.1 g 68%
Vitamin D 0 mcg 0%
Calcium 1136.4 mg 87%
Iron 0 mg 0%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.6%
40.7%
45.7%
Fat: 153 cal (45.7%)
Protein: 136 cal (40.7%)
Carbs: 45 cal (13.6%)

About Skinny cow cheese

Skinny Cow Cheese is a low-calorie, reduced-fat cheese designed for those seeking a lighter option without sacrificing flavor. Typically crafted from cow's milk, this cheese is often associated with Western-style cuisine and features a smooth texture and creamy taste. Ideal for snacking, sandwiches, or recipes, it offers a satisfying alternative for individuals watching their calorie or fat intake. Skinny Cow Cheese is fortified with calcium and protein, supporting bone health and muscle maintenance, while being lower in saturated fat compared to traditional cheeses. However, some varieties may contain added sodium or preservatives, which could be a concern for those monitoring their salt intake or seeking minimally processed foods. Perfect for guilt-free indulgence, Skinny Cow Cheese balances taste and nutrition for health-conscious consumers.