1 serving (240 grams) contains 60 calories, 3.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 70.0 mg | 3% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinny chai latte
Skinny Chai Latte blends the aromatic essence of Indian-inspired chai spices with the creamy smoothness of steamed milk, offering a lighter twist on the traditional favorite. This beverage typically features black tea infused with spices such as cinnamon, cardamom, ginger, cloves, and black pepper, and is sweetened with a sugar substitute or minimal sugar for reduced calories. The "skinny" aspect comes from using low-fat or non-dairy milk options, making it a lower-calorie choice compared to a standard chai latte. Rich in antioxidants from black tea and spices, it delivers potential health benefits such as improved digestion and boosted immunity. However, depending on preparation, added sugar or syrups can minimize these benefits—so choosing natural sweeteners is encouraged. Skinny Chai Latte serves as a flavorful and aromatic treat that balances indulgence with lighter, health-conscious choices, perfect for those watching calorie intake without sacrificing taste.
