1 serving (85 grams) contains 230 calories, 9.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
638.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 13.9 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinny bagel
Skinny Bagel is a lighter take on the classic bagel, designed for those seeking a balanced approach to indulgence. Originating from the traditions of Jewish and Eastern European cuisine, this bagel is crafted with a reduced portion size and often made with whole-grain flour or other alternative flours to enhance its nutritional profile. Typically containing fewer calories than a regular bagel, it’s high in fiber and provides a satiating option for breakfast or snacks. Versatile and delectable, it pairs seamlessly with healthier toppings like avocado, hummus, or low-fat cream cheese, but can also be dressed up with less nutritious options like sugary spreads. While it’s lower in carbs and more nutrient-dense than standard bagels, consumers should still be mindful of portion sizes and added toppings for optimal benefits. Skinny Bagel offers a flavorful way to enjoy a traditional favorite with fewer calories and a healthier twist.
