Skinless turkey breast
One cup of Skinless turkey breast is around 250 grams and contains approximately 338 calories, 75 grams of protein, 2.5 grams of fat, and 0 grams of carbohydrates.
Skinless Turkey Breast is a lean and versatile protein option that's perfect for a variety of dishes. Packed with essential nutrients, it’s low in fat and high in protein, making it a favorite in health-conscious diets. Originating from traditional American cuisine, it’s often grilled, roasted, or sautéed, allowing it to absorb a range of delicious flavors. With no skin, it offers a healthier alternative to other meats, reducing calorie intake while still delivering that mouthwatering turkey taste. Whether you’re meal-prepping or enjoying a comforting family dinner, Skinless Turkey Breast is a smart choice for flavorful, nutritious eating.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 337.5 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0.75g | 0% |
| Cholesterol 175mg | 0% |
| Sodium 125mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.5mg | 0% |
| Iron 3mg | 0% |
| Potassium 875mg | 0% |
Source of Calories