Skinless rotisserie chicken

Skinless rotisserie chicken

Meat

Item Rating: 65/100

1 serving (85 grams) contains 150 calories, 28.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
77.8
protein
0
carbohydrates
9.7
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 77.8 g 155%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.8 mg 15%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
78.1%
21.9%
Fat: 87 cal (21.9%)
Protein: 311 cal (78.1%)
Carbs: 0 cal (0.0%)

About Skinless rotisserie chicken

Skinless rotisserie chicken is a flavorful, protein-rich dish popular across various cuisines, particularly American and Mediterranean. Prepared by slow-roasting a whole chicken evenly on a rotisserie, this version omits the skin, reducing overall fat content while retaining succulent tenderness. Packed with high-quality protein, skinless rotisserie chicken supports muscle repair and provides lasting energy, making it a great option for athletes or those managing weight. It contains essential vitamins and minerals like B6, niacin, phosphorus, and selenium, supporting brain function, metabolism, and immune health. While its lean profile is a healthy choice, sodium levels can be high due to seasoning, so it’s best to check for added salts or marinades prior to consumption. Versatile and convenient, skinless rotisserie chicken works well in salads, wraps, and soups, offering a wholesome and satisfying foundation for meals.