Nutrition Facts for Skinless longganisa
Image of Skinless longganisa

Skinless longganisa

Item Rating: 47/100

One cup of Skinless longganisa is around 238 grams and contains approximately 714 calories, 33 grams of protein, 48 grams of fat, and 24 grams of carbohydrates.

Skinless Longganisa is a flavorful Filipino sausage known for its savory blend of ground pork, garlic, and spices. This delicacy hails from the Philippines, where it captures the essence of vibrant culinary traditions. Each bite offers a perfect balance of sweetness and savoriness, making it a beloved breakfast staple. While it’s rich in protein and historically enjoyed as part of hearty meals, it can be high in fat and sodium, so moderation is key. Enjoy Skinless Longganisa grilled, pan-fried, or paired with steamed rice for an authentic taste of Filipino cuisine!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 47.619g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 9.5238g
Protein 33.3333g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 20.3%
Carbs: 14.5%