Skinless jerk chicken
One cup of Skinless jerk chicken is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Skinless Jerk Chicken is a flavorful dish that hails from the vibrant Caribbean, especially Jamaica. Marinated in a tantalizing blend of spices, including allspice, thyme, and fiery Scotch bonnet peppers, this dish delivers a perfect kick. By using skinless chicken, it offers a healthier option, reducing fat and calories while maintaining full, rich flavors. Grilled to juicy perfection, Skinless Jerk Chicken is not only a delicious choice but also a guilt-free indulgence packed with protein. Enjoy the taste of the islands with every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.5 |
| Total Fat 9g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 212.5mg | 0% |
| Sodium 1467.5mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 77.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.5mg | 0% |
| Iron 3mg | 0% |
| Potassium 640mg | 0% |
Source of Calories