Nutrition Facts for Skinless grilled chicken breast
Image of Skinless grilled chicken breast

Skinless grilled chicken breast

Item Rating: 75/100

One cup of Skinless grilled chicken breast is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Skinless Grilled Chicken Breast is a lean and versatile protein option, perfect for health-conscious eaters. Packed with essential nutrients, it's rich in protein while being low in fat and calories. This dish hails from various cuisines, making it a staple from Mediterranean grills to Asian stir-fries. The simple preparation allows the natural flavors to shine through, enhanced by a light marinade of herbs and spices. Ideal for anyone looking to maintain a balanced diet, Skinless Grilled Chicken Breast promotes muscle growth and supports weight management. Enjoy it in salads, wraps, or as a standalone dish—it's the healthy choice that doesn’t compromise on taste!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 26.1905mg 0%
Iron 2.381mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%