Skinless greek chicken thighs

Skinless greek chicken thighs

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
calories
39.7
protein
3.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 634.9 mg 27%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
41.2%
55.5%
Fat: 214 cal (55.5%)
Protein: 158 cal (41.2%)
Carbs: 12 cal (3.3%)

About Skinless greek chicken thighs

Skinless Greek Chicken Thighs are a flavorful dish inspired by Mediterranean cuisine, celebrated for its rich use of herbs and fresh ingredients. This dish typically includes boneless, skinless chicken thighs marinated in olive oil, lemon juice, garlic, and a blend of Mediterranean spices such as oregano and thyme. Grilled or baked, these chicken thighs are tender, juicy, and infused with vibrant flavors. Removing the skin reduces the saturated fat content, making it a healthier option for protein intake. Rich in lean protein, this dish supports muscle health, while the olive oil provides heart-healthy monounsaturated fats. However, portion control is essential, as too much oil or salt in the marinade can increase the calorie and sodium content. Paired with fresh vegetables or whole grains, Skinless Greek Chicken Thighs are a balanced, nutrient-packed addition to a Mediterranean-inspired diet.