1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.7 mg | 52% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Skinless Greek Chicken Thighs are a flavorful dish inspired by Mediterranean cuisine, celebrated for its rich use of herbs and fresh ingredients. This dish typically includes boneless, skinless chicken thighs marinated in olive oil, lemon juice, garlic, and a blend of Mediterranean spices such as oregano and thyme. Grilled or baked, these chicken thighs are tender, juicy, and infused with vibrant flavors. Removing the skin reduces the saturated fat content, making it a healthier option for protein intake. Rich in lean protein, this dish supports muscle health, while the olive oil provides heart-healthy monounsaturated fats. However, portion control is essential, as too much oil or salt in the marinade can increase the calorie and sodium content. Paired with fresh vegetables or whole grains, Skinless Greek Chicken Thighs are a balanced, nutrient-packed addition to a Mediterranean-inspired diet.