1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinless fatless oilless air-fried chicken thigh
Skinless Fatless Oilless Air-Fried Chicken Thigh is a lean protein option designed to satisfy health-conscious eaters without compromising flavor. This dish features boneless chicken thighs, stripped of skin and fat, seasoned with herbs and spices for a flavorful profile with origins rooted in modern Western cuisine’s emphasis on healthy cooking techniques. Air-frying eliminates the need for added oils, reducing overall calories while maintaining moisture and tenderness. Packed with essential nutrients like protein for muscle repair and maintenance, this chicken thigh is low in saturated fat and cholesterol, making it a heart-healthy choice. However, individuals should consider sodium levels from seasoning and balance their meal with fiber-rich sides. Convenient and versatile, this dish works well in salads, wraps, or as a standalone entrée for those seeking a nutritious and guilt-free meal option.
