Nutrition Facts for Skinless chicken wings
Image of Skinless chicken wings

Skinless chicken wings

Item Rating: 72/100

One cup of Skinless chicken wings is around 250 grams and contains approximately 508 calories, 76 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Skinless Chicken Wings are a lean and flavorful alternative to traditional chicken wings, perfect for those who crave bold taste without the extra fat. Made with high-quality, boneless chicken breast, these wings are marinated in a tantalizing blend of spices and sauces, inspired by global cuisines, from zesty buffalo to sweet and savory Asian-inspired glazes. With zero skin, they’re lower in calories and saturated fats, making them a healthier option for protein-packed snacking. Enjoy them baked or grilled for a guilt-free treat that satisfies your cravings without compromising your wellness goals!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 507.5
Total Fat 20.25g 0%
Saturated Fat 5.75g 0%
Polyunsaturated Fat g
Cholesterol 222.5mg 0%
Sodium 205mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 76.25g 0%
Vitamin D 0IU 0%
Calcium 32.5mg 0%
Iron 3.025mg 0%
Potassium 630mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 62.6%
Carbs: 0.0%