Nutrition Facts for Skinless chicken wing
Image of Skinless chicken wing

Skinless chicken wing

Item Rating: 72/100

One cup of Skinless chicken wing is around 250 grams and contains approximately 508 calories, 76 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Skinless Chicken Wing is a nutritious and versatile dish, perfect for any meal. Made from tender, juicy chicken without the skin, it’s lower in calories and fat while still packed with protein. Originating from classic American cuisine, this dish can be grilled, baked, or sautéed, making it a favorite for health-conscious food lovers. With a little seasoning, it bursts with flavor, and serves as an excellent companion for salads, wraps, or on its own. Enjoy the delicious taste of Skinless Chicken Wings that let you indulge guilt-free!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 507.5
Total Fat 20.25g 0%
Saturated Fat 5.75g 0%
Polyunsaturated Fat g
Cholesterol 222.5mg 0%
Sodium 205mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 76.25g 0%
Vitamin D 0IU 0%
Calcium 32.5mg 0%
Iron 3.025mg 0%
Potassium 630mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 62.6%
Carbs: 0.0%