1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinless chicken thighs
Skinless chicken thighs are a flavorful and versatile cut of poultry, prized for their tender texture and rich taste. Without the skin, they offer lower fat content compared to their untrimmed counterparts, making them a leaner choice for meals while still providing satisfying moisture. Originating from cuisines around the world, they are commonly used in dishes like curries, stir-fries, roasted entrees, and barbecue, showcasing their adaptability in both savory and spiced preparations. Packed with high-quality protein, skinless chicken thighs help support muscle growth and repair while being naturally low in carbohydrates. They provide essential nutrients such as niacin, phosphorus, and selenium, contributing to overall health. However, they contain higher fat levels than chicken breast, so portion control may be advised for those monitoring fat intake. A beloved staple in many diets, they strike a balance between indulgence and nutrition, fitting seamlessly into countless healthy eating plans.
