1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 192.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinless chicken thighs fillets
Skinless chicken thigh fillets are a versatile and nutritious cut of poultry, prized for their rich flavor and tender texture. They are free of the skin and excess fat, offering a leaner choice compared to whole thighs. Native to cuisines worldwide, they play a central role in dishes ranging from Asian stir-fries to Mediterranean stews. Packed with high-quality protein, chicken thighs support muscle maintenance and repair, making them ideal for active lifestyles. They also contain essential nutrients like iron and selenium, contributing to immune health and energy production. While slightly higher in fat than chicken breast, skinless thighs provide heart-healthy monounsaturated fats and maintain a juicy texture when cooked. Low in carbohydrates and with no sugar, they are well-suited for low-carb diets and keto-friendly meal plans. Proper cooking methods, such as baking or grilling, can enhance their health benefits while ensuring delicious results.
