1 serving (100 grams) contains 209 calories, 25.9 grams of protein, 10.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 204.8 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.7 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinless chicken thigh
Skinless chicken thighs are a versatile and flavorful cut of poultry known for their tender texture and rich taste. Removed of excess fat and skin, they provide a leaner alternative to traditional dark meat without sacrificing moisture. Originating as a staple in global cuisines, chicken thighs are particularly popular in dishes from Asian, Mediterranean, and Latin American traditions, where their juiciness complements bold spices and marinades. Nutritionally, skinless chicken thighs are a good source of high-quality protein, essential for muscle repair and overall growth. They also provide important vitamins and minerals, including B vitamins, zinc, and phosphorus. Compared to chicken breasts, they contain slightly more fat, but this contributes to their succulence and flavor. With proper cooking methods such as grilling, baking, or sautéing, skinless chicken thighs can be part of a balanced, heart-healthy diet when consumed in moderation.
