Skinless chicken thigh
One cup of Skinless chicken thigh is around 236 grams and contains approximately 495 calories, 61 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.
Skinless Chicken Thighs are a lean and flavorful source of protein, packed with essential nutrients. This versatile cut originates from various cuisines around the world, adding richness to dishes like stir-fries, curries, and grilled favorites. With significantly less fat compared to traditional cuts with skin, skinless thighs provide a heart-healthy option while still delivering juicy tenderness. They are an excellent source of iron and zinc, supporting muscle health and immune function. Perfect for health-conscious cooks, skinless chicken thighs offer a delicious way to enjoy lean meat without sacrificing flavor.
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 495.4546 |
| Total Fat 25.909g | 0% |
| Saturated Fat 7.2727g | 0% |
| Cholesterol 336.3637mg | 0% |
| Sodium 431.8182mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.3635g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 49.9999mg | 0% |
| Iron 3.1819mg | 0% |
| Potassium 859.0908mg | 0% |
Source of Calories