1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 192.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skinless chicken thigh fillet
Skinless Chicken Thigh Fillet is a versatile and flavorful cut of poultry, popular in cuisines worldwide, including Asian, Mediterranean, and American. This boneless, skinless option offers a lean protein source while retaining a juicy, tender texture, making it an excellent choice for grilling, roasting, or stir-frying. It is high in essential nutrients such as vitamin B6, niacin, and selenium, which support energy metabolism and immune health. Skinless chicken thighs are slightly higher in fat compared to chicken breast, giving them their rich flavor, but they remain heart-healthy when consumed in moderation. They are lower in saturated fat and cholesterol than cuts with skin and are ideal for balanced diets. Their adaptability to diverse seasonings and cooking methods ensures they fit well into meal plans focused on both taste and nutrition.
